Therapy is most helpful when it is treated like a process, rather than a destination, chore, or quick cure. At Whole Soul Psychotherapy, you and the therapist embark on a journey toward mental, emotional, and spiritual well-being. This process varies for everyone, so we take a tailored approach to your needs. What unfolds is a collaborative path guided by the therapist toward integrating all that you are.
WHOLENESS
Likely you stumbled upon us because you are seeking something — maybe it is unclear yet what it is. Maybe it is an itch you cannot scratch. Maybe someone else encouraged you. Either way, something drove you here. It is that very something that is driving our soul toward meaning. That is what we mean by wholeness —
an inner drive toward something bigger than ourselves.
When we are born, we typically are given everything our soul needs to thrive and there is a completeness to our being. As we experience the world, we can learn patterns that become so ingrained we do not realize when they are not serving us anymore. This is usually when people seek therapy. When traumatic and painful events occur and we lose our footing, there is an opportunity to pause and reflect. This is the task of therapy — to reassess our patterns, redefine our path,
and reclaim what matters most in our lives.
Approach
Mandy approaches therapy with a
holistic perspective focusing on
well-being in the body, mind, and soul.
Using a psychodynamic, depth-oriented, and trauma-informed approach, we will explore recurrent themes, symbols, and patterns that are contributing to distress, symptoms, or relational issues.
Together, we will set goals that turn distress and discomfort into a learning experience for creating harmony among all parts of YOU.
Specialties
1 / Brainspotting
2 / Perinatal Mental Health
3 / Somatic Experiencing
4 / Depth Psychology
Including: shadow work, dreamwork,
Tarot, and astrology
Telehealth Services
Mandy serves individuals, couples, and families located in New England online.
All services provided are via telehealth from a secure video platform. Access the client portal.
INDIVIDUAL
Individuals are welcomed to a non-judgmental space to address symptoms and alleviate them through a journey of deeper meaning and wholeness.
Mandy works with adults in various stages of life from adolescence and young adulthood to parenthood and those aging with grace.
COUPLES
Couples experiencing challenges or those who want to build deeper intimacy learn tools to create a safe space to explore. Replace unsupportive patterns with connection-building communication.
Mandy sees couples who are dating, married, divorced, coparenting, and exploring ethical alternative lifestyles.
FAMILIES
Families struggling with grief and loss, personality clashes, unwanted behavior, emotional reactions, or repeated cycles can address challenges in a neutral and supportive environment.
Mandy works with families to identify patterns and repair communication to build cohesion among members.
“Man becomes whole, integrated, calm, fertile, and happy when (and only when) the process of individuation is complete, when the conscious and the unconscious have learned to live at peace and to complement one another.”
Swiss psychotherapist, Carl G. Jung, A Man and His Symbols
